“I eat a high protein diet, with lots of wholegrain carbs, fruit and vegetables, and avoid sugary foods.” The Portugal international has a personal dietician who has worked with him ever since his Real Madrid days, eating six small meals a day – or one every three to four hours.
What does Ronaldo eat every day?
Cristiano Ronaldo can eat up to six meals and take five naps in a single “typical” day, according to ESPNFC and AS. The five-time Ballon d’Or winner and renowned Juventus striker often eats breakfast, a mid-morning snack, two lunches, and two dinners consisting of low-fat, high-protein foods.
What is Messi’s diet?
He has identified five key foods – water, olive oil, whole grains, fresh fruit and fresh vegetables – as the foundation for Messi’s dietary regime. “Also very good are nuts and seeds,” Poser explained and has also advised his client to cut down on the sugar. “[Sugar] is the worst thing for the muscles.
What is Ronaldo’s Favourite food?
Ronaldo’s favourite dish is bacalhau a bras, a Portuguese dish made with salt cod, potatoes, and eggs.
How does Ronaldo stay fit?
From his diet, to exercise routine to sleep and rest, Ronaldo leads the most disciplined of lifestyles. He can eat up to SIX meals a day, with fish a big part of his diet. Swordfish, tuna and braised cod are particular favourites. He regards chicken as “magical” due to its high protein and low fat content.
Does Ronaldo drink coffee?
Though alcohol is not one of his vices, Ronaldo is a fan of fresh juices and coffee according to Lavrador. The chef said Ronaldo is fond of “pear, apple or pineapple juice” and drinks multiple cups of coffee.
Does Ronaldo eat sugar?
“I eat a high protein diet, with lots of wholegrain carbs, fruit and vegetables, and avoid sugary foods.” … He also eats plenty of fruits and lean proteins. At restaurants, Ronaldo says he often orders steak and a salad, and never anything frozen – everything he eats is fresh.
Who is better Messi or Ronaldo?
Messi is the all-time La Liga top scorer, as well as having the most assists in the competition’s history – with Ronaldo in second for goals scored and in third for assists provided – while Ronaldo is the UEFA Champions League all-time top goalscorer and assist provider, with Messi in second for both goals scored and …
Is Messi fast?
The more scientific minds at FIFA have recorded Messi at a top speed of 32.5 kph (20.3 mph) during a game. We’re going to take a leap of faith, as dangerous as that may be, and say that corruption has not yet tainted their timekeeper’s ways, so we’ll go with this as our standard for Messi’s fastest speed.
How many hours Ronaldo trains?
Cristiano Ronaldo trains 3-4 hours per day, about 5 days a week.
What is Ronaldo’s Favourite song?
Phil Collins, George Michael and Elton John are some of Cristiano Ronaldo’s favorite songs. “CR7” likes to listen to romantic tunes, of the likes of Alicia Keys, but also enjoys Brazilian music.
How much is Ronaldo’s Bugatti?
Juventus star and Portugal captain Cristiano Ronaldo has bought the world’s most expensive car Bugatti La Voiture Noire. The car has only produced 10 times ever and is worth around Rs 8.5 million euros (Rs 75 crores approximately).